Cardio friendly Dishes , Low Fats
Low fats: Amaranth curry (Thandu kerai)
Take a piece of bread and roast it and serve the soup by keeping the bread on the top of the soup
Low fats: Channa – Moong chaat
Chill the onion for at least 30 minutes before cutting. The sulfuric compounds contained in the onion do not react with the air as quickly when they are cold.
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